How to keep skin healthy
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How to keep skin healthy

How to keep skin healthy .

Everyday we’re  bombarded by marketing hype for various skin care and cosmetic products ; it can be hard to find the right products for YOUR skin  in the midst of all this.

The many beauty gurus online and other skincare fanatics are constantly on the ready to persuade you to get whatever flashy product is being reviewed.

But are the fundamentals for healthy skin? Skinora Doctors and the American Academy of Dermatology are here to reveal them :

 

 

 A Suited cleanser

 

how to keep healthy skin

 

When wondering how to keep your skin in top tip conditions, the first step  is getting  cleanser that targets your skin type; this will prep your skin more effectively and will promote better absorption for the subsequent products. It is very important to choose the right cleanser and keep your pores unclogged and free from make-up and excess oils.

 

 

Protect your skin with antioxidants and sunscreen

 

The American Academy of Dermatology says ‘Apply sunscreen every day before you go outdoors. Sunscreen is the closest thing we have to a fountain of youth. It really can slow down skin aging. It can also help prevent skin cancer. Look for a sunscreen that offers broad-spectrum protection, SPF 30 (or higher), and water resistance.’

Antioxidants shield and protect your skin from environmental damage ; if you’re not sure which ones are more suited to for your skin type,   take our Skin Care Quiz and find out TODAY !

 

 

 

naturally glowing skin

 

 

Keep it simple

 

It is very important to keep your skincare routine simple and straightforward ; adding too many products to your arsenal could damage your skin and cause irritations. Keep your routine targeted to your specific skincare goals and avoid unnecessary products. Less is more !

Schedule a consult with one of our Skinora experts if you would like a more tailored regime put together for you .

 

 

Don’t neglect your beauty sleep

 

Lack of sleep contributes to skin ageing faster, skin that isn’t able to recover well from environmental aggressors such as sun exposure and skin that’s low in quality . A minimum of 7 hours is required for your skin to turnover correctly and feel ready and refreshed for the next day .

 

 

 

 

 

Bottoms up !

 

It’s very important that you keep yourself hydrated if your goal is to keep your skin healthy ; water keeps your body hydrated and refreshed and helps maintain your skin’s elasticity .

By drinking ample amounts of water day-in and day-out, you can slowly tighten your skin and maintain a healthy glow.

 

 

 

 

 

 

 

 

About the Author: Antonella Rodi


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Last update: January 12th, 2022

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